Posted by: Vince | January 15, 2007
Body and Heart Fitness
It’s a good time to play again. Every Monday is actually our recreation time, every Tuesday is our personal time to recreate. Monday’s are organized while I organize my own sport every Tuesday; that’s when I’m on the mood of playing. But instead of having soccer today, we had badminton and sepak takraw. I enjoyed playing the sepak takraw. As far as I can remember, the last time I played this game was during my high school days. I wasn’t included in our varsity team but played a big role as medic; athlete or eat-lete
Sepak takraw not only made my afternoon energetic but also the spirit of sportsmanship, the camaraderie and companionship. Last time, we lost the game but now, di rin nanalo since I stopped in the middle of the game, lol! I felt easily tired and really tired. I was thinking of, why not see the doctor this time. I was complaining but doing nothing about it. But since playing helps me to be fit, I think, gradually, I will be ok. Physically, di naman ako lampa talaga and I’m enjoying every game na sinasalihan ko, just like sepak takraw which was just introduced for the foreigners here. They enjoyed also.
“Kick that ball” is what sepak takraw means; a combination of Malay and Thai language; kick and ball. It is played like a combination of soccer and a volleyball. Soccer in a sense that it involves kicking and volleyball to volley the ball without using hands, malinaw ba? lol! hands off. First ball I saw was made of rattan, while we commonly use a plastic ball this time. It was good, playing energizes and makes us fit, not only physically but also the joy of playing different sports.
Helps me refrain from playing my balls, too.
Rather than spending my whole time, browsing and internet surfing, and playing online games, better to have physical exercises also. Bata pa ako, lol!
Good for you kuya, keep it up!!!
Ingat lang po at baka ma-over…:)
By: nona on January 15, 2007
at 10:52 pm
since dami ko na palang namiss na post mo kaya bumawi ako…I’m First honor this time
By: nona on January 15, 2007
at 10:54 pm
bata kapa? bakit me LOL? nyahhaha!!!
By: Tikey on January 16, 2007
at 7:21 am
havent tried playing Sepak takraw, though nung bata pa ako magaling ako sa sipa at tadyakan! hahaha.
badminton pwede pa, ano badminton? tignan natin kung sino mas bata sa atin, hahaha
By: iskoo on January 16, 2007
at 8:40 am
ako din i havent tried playing Sepak. Ive seen my school mates in HS playing but not me.
But yeah.. good excercise yan. ahihi. Glad you remind meee…about exercise hha
By: tina on January 16, 2007
at 2:22 pm
nice blog!
By: LOUI$$ on January 16, 2007
at 3:32 pm
ey Louiss! tnx for dropping by, tnx for all the help fixing my tempalte
By: Balong on January 16, 2007
at 4:33 pm
opppppsss!
tama nga ba ang nakita namin ni tita ann?
wala lang! ako hindi mahilig sa ball games eh! pang extreme sports lang ako!
By: mmy-lei on January 16, 2007
at 8:08 pm
waaah,di ko talaga alam ang sepak takraw pero you gave me an idea kung ano yun!
keep it up!!
By: ghee on January 17, 2007
at 1:34 pm